About me
For many years, my passion has been a healthy lifestyle, which I try to cultivate every day. Repetitive activities directly affect our health. Your daily food choices, physical activity, sleep hygiene, stress management and rest determine what condition your body will be in in the long term. In order for your body to be in homeostasis, i.e. in balance, you need to take care of all the above aspects of life that affect your health.
7. Follow the plan and start observing your results!
6. Within the next few days after our session, you'll receive a DETAILED DIAGNOSTIC & THERAPEUTIC PLAN, including tailored advice designed to address your specific needs.
5. During the consultation, we'll go through your concerns and outline the first steps of your personalized plan.
4. Once I’ve reviewed your questionnaire, I’ll contact you by email to agree on a suitable time for your online consultation via Google Meet.
3. If you decide to start (and I truly believe you’re ready to take care of yourself and your health 😉), you’ll receive a health & nutrition questionnaire by email. Please take your time to fill it out carefully—it will give me the key information I need to better understand your situation.
2. I’ll get in touch with you by email to schedule a FREE introductory online call via Google Meet. During this chat, we’ll get to know each other a little, you’ll share your concerns with me, and you can decide whether you’d like us to work together.
1. Complete the form in the Contact section or email me directly (see address at the bottom of the page.)
STEP BY STEP:
How I work?
If you’re interested in working with me, simply fill out the application form or send me an email with a short description of your concern.
Once you decide to begin, I’ll kindly ask you to complete a health and nutrition questionnaire. This will give me a clearer picture of your health, your current eating habits, and will allow me to prepare a personalized plan just for you.
In some cases, certain laboratory tests may be recommended. These tests can provide valuable insights, help identify the root cause of your issue, and guide us in planning the right therapeutic steps.
No worries—these will only be tests that truly add value and help us find the answers you need.
Unnecessary or irrelevant tests? Absolutely not! :)
During our consultations, we’ll discuss and refine a plan together, focused on improving your well-being and helping you get back to health.
I offer online consultations, described in detail in the Prices section and also outlined below in the Step by Step section
My mission...
I want to provide holistic support to help my clients achieve better health and wellbeing through a balanced diet, supplementation, and the right guidance and care. With my knowledge and experience, I can assist in reducing body fat, improving metabolic health, and strengthening the immune system.
My goal is also to support both prevention and remission of conditions such as insulin resistance, PCOS, obesity, and Hashimoto’s disease—health challenges that are becoming increasingly common in today’s world.
I believe every client deserves a personalized approach and continuous support throughout their healing journey. I also understand that your concerns may have once been overlooked or you might not have received the help you truly needed. That’s why I’m here—to support you.
✨ I invite you to take advantage of my services and join a community that values health and wellbeing.
LET'S TAKE CARE OF YOUR HEALTH TOGETHER! 💚
What sets me apart?
Personalised approach
Tailored plans and advice based on individual needs and preferences for optimal results.
Support in chronic diseases
Improved well-being and remission of diseases such as obesity, insulin resistance, PCOS and Hashimoto.
Comfortable online consultation
Access to professional help and support from anywhere, providing ongoing guidance and motivation for patients.
Contact
contact@nutridoctordec.com
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